Omega 3 acids (EPA and DHA), preservative-free, liquid 50 ml, Puromedica

α-Linolenic acid, as the main component of linseed oil, is a precursor and source of OMEGA-3 fatty acids, which the human body cannot produce . α-Linolenic acid undergoes changes in the body that lengthen the carbon chain and add further unsaturated bonds, which ultimately leads to the formation of eicosapentaenoic acid (EPA) and docosahexaenoic acid (DHA).
One of the most important functions of α-linolenic acid in the human body is to maintain normal blood cholesterol levels. Beneficial effects are observed when consuming 2 g of α-linolenic acid daily.

Vitamin E is a strong antioxidant that, like omega-3, supports the health of cell membranes by influencing their fluidity and functioning , and additionally increases the quality and nutritional value of the product. It also participates in the activity of enzymes responsible for transmitting signals within cells, regulates the activity of immune system cells and helps protect against oxidative stress.

Ingredients: linseed oil, which contains acids
Omega 3 fatty acids (alpha-linolenic acid), vitamin E
(D-alpha-tocopherol).

Recommended daily intake: 8 push-ups per day for an adult.

1 pump contains:
Omega 3 (alpha-linolenic acid) - 68 mg, vitamin E - 7 mg (10.5 IU) (58% RDA*).

8 push-ups contain:
Omega 3 (alpha-linolenic acid) - 544 mg, vitamin E - 56 mg (84 IU) (464% RDA*).

*Reference intake. Consume directly or with a meal.